| I aspire to embody the skill to inspire freedom of my principal teachers: Carmen Baehr, John Friend, Bhakti Sells, Madhuri Martin, Anthony Bogart and Amy Ippoliti. | |
As a small child a back injury inspired me to seek freedom from pain and peace through my body to unite all of me. Thirty years working with technology in academia and industry continually challenged me to love my body and myself. Results varied. In 2002 knee pain led me to my first Anusara teacher, Carmen, and the philosophical ground where pain and failure can be skilfully used as gateways to joyous transformation. |
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I am an Anusara-Inspired yoga teacher and Yoga Alliance certified, teaching since 2004. I enjoy helping each student find alignment in attitude and body that brings freedom from pain and may open a path to deeper freedom; joyous liberation. To aspire to being such an instrument is pure delight. |
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Monday
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9:00-10:15am all levels
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Tuesday
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7:30-8:45am all levels
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9-10:15am all levels
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Wednesday
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Thursday
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7-9am yoga for ongoing students
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Friday
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